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Aulas para crianças em Lisboa

Icon BJJ (Brazilian Jiu Jitsu) Mafra

Brazilian jiu-jitsu classes · Mafra

About the place

Classes for the youngest children prioritise free play, using exercises with balls, animal movements and balance, plus fight games with the teacher. 1
+42 3 4 5
Lessons for older children run in parts: initial bow, warm-up, technical exercises, learning techniques, optional sparring and a final bow, with free play at the start or end. 6
+37 8 9
In the group after that, the focus moves to the technical skills of jiu-jitsu and self-defence training. 10 11

At a glance

Opening hoursMonday, Wednesday 12:15–21:15; Tuesday, Thursday 17:30–21:15; Friday 12:15–20:15; Saturday, Sunday closed 13
+614 15 16 17 18 19
AddressUrbanização das Lameiras nº 7, 2640-578 Mafra 12
Trialfree 22

The place does not state its prices or the days and times of its groups.

Kids I, II, III 20 6 21

Trialfree 22

Address and opening hours

Icon BJJ (Brazilian Jiu Jitsu) Mafra

Urbanização das Lameiras nº 7, 2640-578 Mafra 12

Opening hours 13
+614 15 16 17 18 19
Monday, Wednesday12:15–21:15
Tuesday, Thursday17:30–21:15
Friday12:15–20:15
Saturday, Sundayclosed

Mafra

Map

Sources

  1. iconbjjmafra.mailchimpsites.com/classes · published by the place
    1. In this phase we prioritise respecting and preserving the children's great need to play with
    2. freedom, without "forcing" the obligation of the specific activities.
    3. improving the students' attention, aiming at the development of love for the sport, using exercises
    4. with balls, animal movements, skills and balance.
    5. Our main tool is the contact in the "fight" games with the teacher.
    6. This class is for children aged between 7 and 9 years old, but this may
    7. allow them to play freely at the beginning or at the end of the lesson.
    8. The classes are divided into parts: initial bow, warm-up, technical exercises, learning of techniques, sparring
    9. (optional), and we finish with the final bow.
    10. This class is where we start to focus on the development of the technical skills
    11. of Jiu-Jitsu, and get into self-defense training.
    12. This our class of little kids, aged between 4 and 6 years old.
    13. Our classes have children from 10 to 13 years old, depending on their development.
  2. www.google.com/maps · Google listing
    1. Urbanização das Lameiras nº 7, 2640-578 Mafra
    2. Wednesday 12:15–21:15
    3. Thursday 17:30–21:15
    4. Friday 12:15–20:15
    5. Saturday closed
    6. Sunday closed
    7. Monday 12:15–21:15
    8. Tuesday 17:30–21:15
  3. iconbjjmafra.mailchimpsites.com · published by the place
    1. Book Free Trial Class